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Matcha overnight oats layered with bright mangoFresh start

Breakfast · Global

Mango Matcha Overnight Oats

Creamy green tea oats layered with mango and coconut, the breakfast version of opening the curtains.

8 minutesEasy difficulty17g protein
Why it fits

Cool fruit, green tea, and make ahead ease bring a clean sense of momentum.

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01 Gather

Ingredients

Makes 2 generous servings

  • 1 cup rolled oats
  • 1 cup milk of choice
  • ½ cup Greek yogurt
  • 1 tsp culinary matcha
  • 1 mango
  • 1 tbsp chia seeds
  • Coconut flakes

02 Make

The good part

  1. 01

    Whisk milk, yogurt, matcha, and chia until smooth.

  2. 02

    Stir in oats and refrigerate at least 4 hours.

  3. 03

    Layer with diced mango and coconut before serving.

03 Know before you cook

Small details, better dinner.

Practical notes for getting the texture right, adapting the ingredients, and saving what is left.

Technique notes
  • Sift matcha before whisking to prevent bitter green pockets.
  • Add mango just before serving if you prefer distinct, bright layers.
Useful swaps
  • Coconut yogurt keeps the recipe dairy free.
  • Pineapple or ripe peaches work when mango is unavailable.
Storage & reheating

Refrigerate covered for up to 4 days. The mixture thickens overnight; loosen with milk before serving.

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Per serving, approximately

410 calories17g protein8g fiber
Nutrition is an estimate and may vary with brands and portions.

04 The kitchen edit

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