- A high speed blender and small curd cottage cheese create the silkiest result.
- Cocoa and a protein rich snack can be comforting, but food does not treat depression.
Cocoa comfort cupDessert · Modern
Whipped Cocoa Cottage Cheese Mousse
A five minute chocolate mousse blended silky with cottage cheese, cocoa, vanilla, and date sweetness.
Trend signalProtein rich cottage mousseWhy it is trending · Delish ↗MoodRecipe developed this original version after tracking the wider social food format. It is not a transcription of the linked recipe.
8 minutesEasy difficulty24g protein
Why it fits
Chocolate flavor and useful protein make a low effort comfort ritual without turning dessert into a medical claim.
01 Gather
Ingredients
Makes 2 generous servings
- 1½ cups cottage cheese
- 3 tbsp unsweetened cocoa
- 3 soft dates
- 1 tsp vanilla
- Pinch of salt
- ½ cup berries
- 1 tbsp cacao nibs
02 Make
The good part
- 01
Blend cottage cheese, cocoa, dates, vanilla, and salt for a full minute until completely smooth.
- 02
Chill 15 minutes for a firmer mousse or serve immediately.
- 03
Top with berries and cacao nibs.
03 Know before you cook
Small details, better dinner.
Practical notes for getting the texture right, adapting the ingredients, and saving what is left.
- Maple syrup can replace dates.
- Use silken tofu for a dairy free variation.
Refrigerate airtight for up to 3 days; stir before serving.
Recipe imagery is an original digital editorial illustration of the named dish. See our publishing and imagery standards.
Per serving, approximately
280 calories24g protein6g fiber
Nutrition is an estimate and may vary with brands and portions.04 The kitchen edit
The right tools for this recipe.
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High performance blender
The right tool for smooth juices, frozen fruit, sauces, and creamy dressings.
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Freeze fruit, coffee, coconut milk, or leftover juice for the next blend.
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